Lifesavers & Routines. The Daily Life – Part No.2

#FriYay. The day to turn on the weekend mode. At least trying to, every time (I almost never succeed). Today I want to continue the conversation I started last week – on how to make the most of the day or how am I dealing with daily life. Here in the Part 2 (Want to read Part…

Lifesavers & Routines. The Daily Life – Part No.1

#FriYay. The ideal day to take a step back, listen to the body and maybe find some (inner) rest before the weekend starts. Meditate. Focus on what´s important in life. Daily life. I want to take the chance and talk about a topic I always wanted to write about – how to make the most…

A New Year, A New Chance

Happy New Year y’all! I wish you all the best for 2017! May all your wishes, plans and hopes come true. I also wish you good health, a lot joy and passion and of course the love you need in your life. 2016 is over now, it´s time to move forward into new adventures and onto a…

The Impact of Eating Animals: For You, Others and the Planet

I recently wrote an article about the impact of our food choices on the planet, animals and ourselves. Over the past few weeks it’s been published on the Huffington Post and Your Zen Life, both of which are platforms that I have long admired and frequently refer to, so it is a privilege to be…